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    You are in: Home / Recipes / Killer Buffalo Dip - Low Fat! Recipe
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    Killer Buffalo Dip - Low Fat!

    Average Rating:

    2 Total Reviews

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    • on February 04, 2010

      Delicious! OMG. I didn't even have the red sauce so I added a rather large amount of cayenne powder (as we like it spicy), a little more onion powder, a little more garlic powder and a tablespoon of apple cider vinegar. I tried it both chilled and baked and my guests were 50/50 on which they liked most but they ALL agreed that it was awesome. It fulfills that hot wing craving without the massive amount of calories from fat you normally get! I served it with raw veggies and they tore it up!

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    • on January 01, 2010

      This was awesome! I am always using other people's recipes and trying to make them healthier/lower in fat or calories, but you've already done that for me. I used boneless skinless chicken breast with the fat trimmed which I boiled and shredded instead of canned. I also couldn't find fat free blue cheese dressing at the store, which was a bummer so I had to use regular. I followed the recipe exactly except for the chicken and I didn't have any onion powder so I didn't add that. I used 1/4 cup of Frank's. It was very simple to make, instead of refrigerating it, I baked it at 350 for 25 mins and we ate it hot. We loved it. Thank You!

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    Nutritional Facts for Killer Buffalo Dip - Low Fat!

    Serving Size: 1 (45 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 51.8
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.2 g
    Cholesterol 18.4 mg
    Sodium 250.1 mg
    Total Carbohydrate 2.6 g
    Dietary Fiber 0.2 g
    Sugars 0.9 g
    Protein 8.3 g

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