Kiki's Asparagus and Roast Beef Melt

Total Time
Prep 15 mins
Cook 5 mins

This recipe appeared in my local paper. It's from the Supper Swap girls blog which you can find at I haven't tried this one out yet so I'm posting it here for safekeeping.

Ingredients Nutrition


  1. Blanch asparagus tips in a microwave-safe bowl with 1/2 cup water for 2 minutes.
  2. Cut slices of roast beef in half and wrap each around an asparagus tip (6 tips per sandwich).
  3. Toast slices of pumpernickel.
  4. On one side of bread spread 1 tablespoons of thousand island dressing. Lay rolled tips on top of dressing. Add sliced onion and a handful of shredded cheese. Place under broiler to melt cheese. Top with another slice of bread and cut in half and then serve.