Total Time
Prep 15 mins
Cook 25 mins

My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.

Ingredients Nutrition


  1. Begin rice first, using instructions on package.
  2. Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
  3. Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
  4. Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
  5. Serve over rice and ENJOY!

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