Total Time
Prep 10 mins
Cook 15 mins

For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.

Ingredients Nutrition

  • 1 tablespoon olive oil
  • 13 -16 ounces kielbasa, cut into bite size pieces
  • 1 medium sweet vidalia onion, cut into slivers
  • 16 ounces frozen mixed peppers, strips thawed (or fresh equivalent)
  • prepared long grain and wild rice blend or prepared couscous


  1. Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
  2. Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
  3. Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).
Most Helpful

This recipe is nothing more than sauteed onions and peppers with sausage over rice. Sure, it's good but calling this a 'stir fry' is incredibly misleading.

Jack B. February 24, 2016