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    You are in: Home / Recipes / Kielbasa - Made Simple Recipe
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    Kielbasa - Made Simple

    Kielbasa - Made Simple. Photo by VickyJ

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    VickyJ's Note:

    This is a quick, simple kielbasa I put together for dinner one Friday night. I know some people might want to add onion, but I just used green pepper, and it came out delicious. This is nothing but sausage and the peppers. You could serve this with a side of pasta. I chose potato salad and garlic bread. For the kielbasa, I used the turkey variety, but you can use any kielbasa you like.

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    Ingredients:

    Serves: 4

    Yield:

    1/2 lb ...

    Units: US | Metric

    Directions:

    1. 1
      Pierce kielbasa 4 or 5 times on each side with tip of a sharp knife.
    2. 2
      Simmer kielbasa and in water in a 12-inch heavy skillet, partially covered with lid, over moderately low heat until heated through, about 30 minutes (check after 15 minutes and add a little more water if skillet is almost dry).
    3. 3
      During the last 10 minutes of the kielbasa cooking time, saute your pepper strips in 1 Tbsp of olive oil in a small skillet until tender.
    4. 4
      Serve peppers with kielbasa pieces, sliced on the diagonal. Great sides could be rice, pasta; mashed/roasted, cheese-scalloped or au gratin potatoes. I made this meal with potato salad.
    5. 5
      Note: Instead of simmering in water, you could also saute the kielbasa (cut into 3 - 4" pieces) for 15 minutes in olive oil over med. heat, then add the pepper strips for the remainder of the 30 minute cooking time.

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    Nutritional Facts for Kielbasa - Made Simple

    Serving Size: 1 (327 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 544.2
     
    Calories from Fat 385
    70%
    Total Fat 42.8 g
    65%
    Saturated Fat 14.4 g
    72%
    Cholesterol 156.8 mg
    52%
    Sodium 2690.4 mg
    112%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.9 g
    3%
    Protein 29.7 g
    59%

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