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    You are in: Home / Recipes / Kids Chicken Salad Sushi Rolls - Rachael Ray Recipe
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    Kids Chicken Salad Sushi Rolls - Rachael Ray

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    PSU Lioness's Note:

    This was on an episode of Rachael Ray and I'm posting for safe keeping. It sounds like something that my adventurous and my picky eater would enjoy. It looks like a lot of steps, but it's really simple and the chicken salad can be made ahead.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place 1 chicken breast in a small sauté or saucepan in enough water to cover by an inch.
    2. 2
      Bring to boil, then reduce and barely simmer, partially covered, 10 minutes.
    3. 3
      Remove from heat and let sit in water 10 minutes.
    4. 4
      When cool enough to handle, cut into chunks and pulse in processor until finely chopped. This should yield about 1/2 cup.
    5. 5
      In a medium-size bowl, combine chicken with diced apple, 1/4 cup mayo, lemon juice and salt and pepper to taste. (This is basic version; can add any desired seasonings.) Stir until thoroughly combined.
    6. 6
      To make 1 roll: trim crusts from 1 slice sandwich bread (need spongy supermarket-style bread here; not artisanal-style with big or coarse crumb).
    7. 7
      Using a rolling pan, “roll” slice out a bit, just to flatten and soften.
    8. 8
      Lightly spread with about 1/2 teaspoon mayo, then thin layer of chicken salad (about 2 tablespoons).
    9. 9
      Top with single layer of julienned carrots (thin shavings using julienne peeler) and cucumber.
    10. 10
      Starting at one short end, roll up like a sushi roll.
    11. 11
      Repeat with 3 more slices of bread to make 4 rolls total.
    12. 12
      Chill for 10 minutes; then cut crosswise into smaller rolls.

    Ratings & Reviews:

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    Nutritional Facts for Kids Chicken Salad Sushi Rolls - Rachael Ray

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 184.0
     
    Calories from Fat 62
    33%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 24.3 mg
    8%
    Sodium 312.9 mg
    13%
    Total Carbohydrate 21.6 g
    7%
    Dietary Fiber 2.2 g
    9%
    Sugars 5.8 g
    23%
    Protein 9.1 g
    18%

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