Total Time
5mins
Prep 5 mins
Cook 0 mins

Smoothie recipe I found in the healthy food section of Parents Magazine. I altered it slightly by adding blueberries and strawberries and increasing the yogurt and ice. My daughter loved it, which I was surprised. It isn't sweet at all. You can taste all the fruit in it. I enjoyed it, and I'm sure over time I'll get used to a non-sweet smoothie. I liked this recipe because it didn't contain any fruit juice or sugar or honey. Very kid friendly.

Ingredients Nutrition

Directions

  1. blend together and serve.
Most Helpful

This is one time I did include the ice (counting it as the juice that I'd normally use), & used fresh fruits for this drink! Also realize that the servings are likely set for kids rather than indulging adults, but still this recipe made one very nice smoothie . . . for ME! [Made & reviewed in Healthy Choices ABC recipe tag]

Sydney Mike September 06, 2011