Total Time
Prep 5 mins
Cook 0 mins

Smoothie recipe I found in the healthy food section of Parents Magazine. I altered it slightly by adding blueberries and strawberries and increasing the yogurt and ice. My daughter loved it, which I was surprised. It isn't sweet at all. You can taste all the fruit in it. I enjoyed it, and I'm sure over time I'll get used to a non-sweet smoothie. I liked this recipe because it didn't contain any fruit juice or sugar or honey. Very kid friendly.


  1. blend together and serve.
Most Helpful

This is one time I did include the ice (counting it as the juice that I'd normally use), & used fresh fruits for this drink! Also realize that the servings are likely set for kids rather than indulging adults, but still this recipe made one very nice smoothie . . . for ME! [Made & reviewed in Healthy Choices ABC recipe tag]

Sydney Mike September 06, 2011