Kidney Bean Veggie Burger W. Marsala Mushroom Sauce
- Ready In:
- 30mins
- Ingredients:
- 13
- Yields:
-
7 Patties
- Serves:
- 7
ingredients
-
Burgers
- 1 cup irish oats
- 1 ounce pumpkin seeds
- 1 ounce sesame seeds
- 1 ounce flax seed
- 1 (8 ounce) can kidney beans
- 2 tablespoons tomato sauce
- 1 cup crispy rice cereal
- 1 tablespoon olive oil
- 1 tablespoon garlic
-
Sauce
- 8 ounces mushrooms
- 1⁄4 cup onion
- 1⁄4 cup marsala wine
- 2 tablespoons vegan butter
directions
- In a small skillet, place a bit of water and cook the mushrooms and onions until tender. Add the Marsala sauce and butter and cook approximately 8 minutes until most of the alcohol is released. (Smelling/tasting the sauce will help determine if a large portion of alcohol is still present.
- In a blender or food processor, process Irish Oats and Seeds until a coarse powder develops. Set aside. Add Kidney Beans and Tomato Juice to blender and mix until pureed. Combine dry mixture with bean mixture and Rice Cereal. Stir until thoroughly mixed.
- Add Olive Oil to skillet. Shape batter into 7 patties and cook approximately 4 minutes on each side or until cooked through the center. Put on bread and cover with Marsala sauce.
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RECIPE SUBMITTED BY
I currently live in Boston, MA. I'm a parent of two lovely animals. I enjoy cooking delicious food and sharing it with others.