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    You are in: Home / Recipes / Kidney Bean-Vegetable Soup Recipe
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    Kidney Bean-Vegetable Soup

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on January 21, 2013

      Prepared as directed __ easy and quick __ chili powder provides a nice bit of heat on a cold day __ great served with a crusty french baquette for dipping & soaking up the liquid

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    • on November 13, 2012

      Made this last night and added 1can black beans, un-pureed, and added 4oz bowtie pasta and 8oz of sliced mushrooms---it was yummy and very satisfying on a cold November evening, not to mention QUICK!!! Will definitely be making again, could add rice next time too! Anyway, doctor it up how you like, the basic recipe is great!

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    • on September 23, 2008

      A VERY TASTY SOUP, & easy to make, too! I did cut the cumin back to less than 1/2 teaspoon, & used lemon pepper to season! When it comes to using canned anything, I'm always for the low-sodium verion! A great recipe! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]

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    • on November 22, 2007

      Excellent soup and so easy to make. I did not puree the beans, just the tomatoes. To make the soup a little thicker, I added a handful of barley. I also left out the cumin because I do not like it. This soup has so much flavour, it is wonderful. Thanks for the recipe

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    • on November 07, 2007

      Lovely veggie soup! I enjoyed the chili powder and cumin very much. The beans added a nice meatiness and the corn added the crunch that I love! Lots of flavors and textures to keep this soup interesting. The only change I made was to add one diced potato. It was looking lonely and was begging to be put into the pot! Thanks, I really enjoyed this recipe!

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    Nutritional Facts for Kidney Bean-Vegetable Soup

    Serving Size: 1 (358 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 399.4
     
    Calories from Fat 47
    11%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 29.9 mg
    1%
    Total Carbohydrate 71.7 g
    23%
    Dietary Fiber 19.1 g
    76%
    Sugars 3.3 g
    13%
    Protein 21.6 g
    43%

    The following items or measurements are not included:

    sodium-free chili powder

    low-sodium low-fat chicken broth

    low-sodium stewed tomatoes

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