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    You are in: Home / Recipes / Kidney Bean Salad Recipe
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    Kidney Bean Salad

    Kidney Bean Salad. Photo by Taste_Fully_Done

    1/1 Photo of Kidney Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Taste_Fully_Done's Note:

    This is my own recipe. Inspired by my daughter Gina (Bean), who has never been much of a meat eater, and it trying to go totally meatless. All seasonings are 'to taste'. After I make it, I put a little more cayenne pepper and apple cider vinegar. I happened to have the green onions and only used the green tops. I think chives would be good, or sweet red onion. I use organic vegetables, and I recommend people try to buy organic, to support organic growers, who the government would like to see out of business. That's another topic though :) Bottom line, they taste better, because they are better.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse kidney beans in cold water, and drain well. Place in medium glass bowl. Add remaining ingredients, and stir lightly.

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    Ratings & Reviews:

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    Nutritional Facts for Kidney Bean Salad

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 139.4
     
    Calories from Fat 37
    26%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 378.9 mg
    15%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 6.7 g
    26%
    Sugars 3.5 g
    14%
    Protein 6.5 g
    13%

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