Kidney Bean Chili With Green Pepper

"This is a very mild vegetarian chili. The recipe has evolved over time as our tastes changed into this latest version which is in keeping with our Nutritarian eating style. You can reduce prep time by using frozen onions, peppers and mushrooms. You can serve it plain or over whole grain rice or whole wheat pasta."
 
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photo by Anne Sainz photo by Anne Sainz
photo by Anne Sainz
Ready In:
1hr 10mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Put all ingredients in a large covered skillet or pot (at least 5 quarts). Bring to a boil, stirring frequently to prevent sticking or burning on the bottom.
  • Reduce heat and simmer 30 to 40 minutes, stirring occasionally, until the vegetables are soft and the chili has thickened.

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RECIPE SUBMITTED BY

In 2011, I saw a PBS Special, 3 Steps to Incredible Health by Dr. Joel Fuhrman. It inspired me to change to a Nutritarian cooking style, which focuses on the nutrient density of the foods you eat. Since that time, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with this eating style.
 
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