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    You are in: Home / Recipes / Kicking Apple Recipe
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    Kicking Apple

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on February 06, 2012

    • on March 30, 2010

      What a tasty and unusual way to start the day! I thought this would be good but was pleasantly surprised by how much I liked it. I think your applesauce-to-cereal ratio is right on. I used sweetened applesauce and did sprinkle mine with a bit of cinnamon. I made 1/4 of the recipe and it was plenty for a nice filling breakfast - thanks for sharing your recipe! Made for Spring PAC 2010

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    Nutritional Facts for Kicking Apple

    Serving Size: 1 (603 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 724.3
     
    Calories from Fat 29
    87%
    Total Fat 3.2 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 710.9 mg
    29%
    Total Carbohydrate 180.0 g
    60%
    Dietary Fiber 15.5 g
    62%
    Sugars 8.8 g
    35%
    Protein 7.1 g
    14%

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