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    You are in: Home / Recipes / Kick the Winter Blahs Salad (Kale and Beets) Recipe
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    Kick the Winter Blahs Salad (Kale and Beets)

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    • on November 13, 2011

      I just so loved this! JanuaryBride you did good! I fresh picked kale beets and radishes from the garden. OK, my radishes were the ones I thinned from the rest. But they were delicate and tender. Beets just enough for me, because DH won`t eat them. I did use sunflower seeds in place of the pumpkin seeds. My first photo is what I was going to eat, but when I opened my fridge out fell a pomegranate that burst open so of course I went and placed some on the salad to a very tasty delight. So good I ate half the salad! Thanks!

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    Nutritional Facts for Kick the Winter Blahs Salad (Kale and Beets)

    Serving Size: 1 (90 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.0
    Calories from Fat 111
    Total Fat 12.3 g
    Saturated Fat 1.7 g
    Cholesterol 0.0 mg
    Sodium 99.8 mg
    Total Carbohydrate 12.5 g
    Dietary Fiber 2.5 g
    Sugars 9.0 g
    Protein 2.9 g

    The following items or measurements are not included:

    kale leaves


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