KFC Beans and Rice
Added April 08, 2003 | Recipe #58906
Total Time:
Prep Time:
Cook Time:
Colonel Sanders loved rice and beans and decided to create a recipe that could be used together to create a great tasting item. You can mix it or have the beans on the bottom and rice on top and mix as you eat. This was sent to a recipe group, AARestaurant_Recipes, by tabbitha
Directions:
1
Pour beans with their liquid into a saucepan and cook over medium heat.
2
Add the seasonings and butter.
3
When the mixture begins to boil use a fork to mash 1/2 the beans.
4
Cook for 10 to 20 minutes to until it looks like bean paste with big beans in it.
5
Mix in rice.
Ratings & Reviews:
This was very easy and very good with my changes. I added 1 can of diced tomatoes, some chopped onion, 1/4 t. cumin, 1/2 t. Creole seasoning, 1 t. liquid smoke, and 1 T. Worcestershire. I served the beans over the rice, instead of mixing it in.
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Nutritional Facts for KFC Beans and Rice
Serving Size: 1 (198 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 636.9
Calories from Fat 120
18%
Total Fat 13.3 g
20%
Saturated Fat 7.6 g
38%
Cholesterol 30.5 mg
10%
Sodium 86.1 mg
3%
Total Carbohydrate 105.5 g
35%
Dietary Fiber 15.3 g
61%
Sugars 0.9 g
3%
Protein 24.3 g
48%
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