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    You are in: Home / Recipes / Key West Pork and Pineapple Casserole Recipe
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    Key West Pork and Pineapple Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    40 mins

    50 mins

    ratherbeswimmin''s Note:

    You can use fresh, ripe pineapple, if you don’t mind the extra work.

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    Units: US | Metric


    1. 1
      In a large bowl, combine pork slices, scallions, 2 tablespoons oil, lime juice, Worcestershire sauce, ginger, sage, allspice, and red pepper flakes; toss well.
    2. 2
      Cover with plastic wrap; marinate at room temperature for 30 minutes.
    3. 3
      Pick pork out of marinade, reserving marinade; pat pork dry with paper towels.
    4. 4
      Preheat oven to 350°; grease a shallow 2 ½ quart casserole.
    5. 5
      In a skillet, heat remaining ¼ cup oil over medium heat; add in pork; brown on both sides; transfer pork to a plate.
    6. 6
      Add onion and bell pepper to skillet; season with salt and pepper; cook/stir until softened; remove pan from heat.
    7. 7
      Arrange pork slices in prepared casserole.
    8. 8
      Layer half the sauteed vegetables over the pork; top with half the pineapple chunks; repeat layers.
    9. 9
      Pour pineapple juice and reserved marinade over the top; cover and bake about 50 minutes, until the pork is tender.
    10. 10
      May serve over hot cooked rice.

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    Ratings & Reviews:

    • on January 22, 2008


      I was really looking forward to the tastes of this casserole and have to admit I was disappointed. Followed it to the letter and found that the lime juice was not distinguishable and the overall effect was very pineapple-y. Way too much "juice" after baking, too, giving it a wet effect. Sorry, just didn't work for me.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Key West Pork and Pineapple Casserole

    Serving Size: 1 (295 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 484.2
    Calories from Fat 294
    Total Fat 32.7 g
    Saturated Fat 8.9 g
    Cholesterol 95.2 mg
    Sodium 134.2 mg
    Total Carbohydrate 16.9 g
    Dietary Fiber 1.4 g
    Sugars 12.9 g
    Protein 30.6 g

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