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This is a basic recipe for the oatmeal I give DH in the mornings. He wanted something that will be healthier for him when he's training and get the good flax at the same time. I must admit that I really don't like oatmeal and will only eat this with lots of brown sugar and as a last resort. The ingredients are only basic amounts, I never measure so use your judgement and taste preferances. The ony thing I guess that might be nicer is that because I use whole flax seed, they tend to be a little hard and could be cooked for longer but again, use your preferances. I leave this mix in the freezer for quick use.
Units: US | Metric
Serving Size: 1 (669 g)
Servings Per Recipe: 1