Kettle Corn - Healthified!

READY IN: 5mins
Recipe by HealthyDoll7

I am a kettle corn-lover! There is nothing more enticing than the smell of it being made at a fair. Although I enjoy "real" kettle corn as a treat at a carnival or on vacation, I crave it at home. To avoid all of the extra fat and calories of using oil, I have created my own delicious recipe! :)

Top Review by TLashier

I can enjoy kettle corn without guilt. I'm the only one in the fam who likes kettle corn - and now enjoy a couple cups without popping the whole batch in sugar/salt as most of the other recipes require. Love it!

Ingredients Nutrition

  • 2 quarts air-popped popcorn
  • 12 teaspoon popcorn salt
  • 4 teaspoons Equal sugar substitute
  • cooking spray
  • butter-flavored cooking spray


  1. Spray the popcorn with cooking and/or butter spray.
  2. Add salt. (Use more or less, if desired.).
  3. Add Splenda or Equal. (Use more or less, if desired.).
  4. Give the bowl a couple of good shakes to mix it.
  5. Enjoy!

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a