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    You are in: Home / Recipes / Ketchup Marinade for Steak or Chicken Recipe
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    Ketchup Marinade for Steak or Chicken

    Ketchup Marinade for Steak or Chicken. Photo by * Pamela *

    1/1 Photo of Ketchup Marinade for Steak or Chicken

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 5 mins

    5 mins

    8 hrs

    momthecook #2's Note:

    This is a great marinade for barbecuing, since you don't have to add anything while the steak or chicken is cooking, but it gets a great barbecue sauce flavour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dice onion very finely.
    2. 2
      Add all other ingredients.
    3. 3
      Stir well.
    4. 4
      Pour over chicken or steak.
    5. 5
      Cover and marinate in the refrigerator for at least 8 hours.
    6. 6
      Remove meat from marinade and cook on barbecue to desired doneness.
    7. 7
      Pour marinade into a small pot and bring to a boil.
    8. 8
      Reduce heat and simmer until fairly thick.
    9. 9
      Serve warm sauce on the side.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on September 23, 2005

      55

      I made this recipe for Pick a Chef fall 2005. This was an easy recipe and I always have these ingredients on hand. I used 4 chicken breasts and let them sit all day. I ended up baking 3 of the breasts as I could not start the BBQ and the kids were getting hungry. DH threw his piece on the grill and it worked very well. I meant to take a photo of the cooked chicken but it was long gone before I had a chance...next time I guess!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ketchup Marinade for Steak or Chicken

    Serving Size: 1 (67 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 32.9
     
    Calories from Fat 1
    64%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 542.3 mg
    22%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 6.1 g
    24%
    Protein 0.5 g
    1%

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