Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kerris' Mums Sweet & Sour Beef Recipe
    Lost? Site Map

    Kerris' Mums Sweet & Sour Beef

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on November 01, 2008

      We enjoyed this as our main meal tonight. There is only two of us so I used half the meat but kept all the other ingredients the same and that actually worked out good for us. I appreciated that this was a mellow tasting sweet and sour. Sometimes I can find sweet and sour recipes a bit too sharp in their sweetness and particularly in the pineapple to the point where I pick it out. However, this time I thought the pineapple was the star of this dish. I am sure that comes from the slow cooking. I did find some of the instructions a bit confusing which I think comes from the ingredients list not being in order. I wasn't sure at times which ingredients I should be putting into the cornflour mixture that gets boiled. I think I figured it out though because it turned out really tasty :) Made for Aus/NZ Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 09, 2007

      A very easy to make dish especially as there is no browning of the meat. I left out the celery as I had forgotten to get some but used celery salt in place of ordinary salt. This seemed to still give the flavour needed. I also used 1/2 a capsicum and 1/2 a green capsicum. Served over plain rice Perfect Microwave Rice. With the leftovers I will add a mashed potato topping for another easy meal. Thanks for a 'keeper' :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Kerris' Mums Sweet & Sour Beef

    Serving Size: 1 (359 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 156.6
    Calories from Fat 38
    Total Fat 4.3 g
    Saturated Fat 1.9 g
    Cholesterol 5.1 mg
    Sodium 1617.5 mg
    Total Carbohydrate 24.2 g
    Dietary Fiber 2.3 g
    Sugars 12.5 g
    Protein 7.6 g


    Over 475,000 Recipes Network of Sites