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    You are in: Home / Recipes / Keri's Braised Chicken With Vegetables (Scd) Recipe
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    Keri's Braised Chicken With Vegetables (Scd)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    susan #9's Note:

    Keri source: www.scdrecipe.com/recipes/print/150/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove skin from chicken and place in large dutch oven. (Note: A dutch oven is another word for a heavy covered pot that can be used on the range or in the oven. Any heavy, covered pot will do.).
    2. 2
      Add remaining ingredients.
    3. 3
      Add water just to cover.
    4. 4
      Bring to a boil over medium-high heat.
    5. 5
      Reduce heat and simmer, covered for about 30 minutes or until chicken is done.

    Ratings & Reviews:

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    Nutritional Facts for Keri's Braised Chicken With Vegetables (Scd)

    Serving Size: 1 (375 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 386.7
     
    Calories from Fat 145
    37%
    Total Fat 16.1 g
    24%
    Saturated Fat 4.5 g
    22%
    Cholesterol 77.6 mg
    25%
    Sodium 99.9 mg
    4%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 4.8 g
    19%
    Sugars 5.5 g
    22%
    Protein 24.8 g
    49%

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