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    You are in: Home / Recipes / Kerala Chicken Stew Recipe
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    Kerala Chicken Stew

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Brian Holley's Note:

    Wonderful stew for a cold day. The use of frozen vegetables makes this easy to prepare and cook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pound the ginger, turmeric and black pepper with mortar and pestle.
    2. 2
      Mix the sliced onions with the chilies.
    3. 3
      Heat the oil, and butter in a deep pan, add the mustard seeds, when they start to pop add the bay leaf. Stir. Add the onions and chillies, fry till just golden.
    4. 4
      Add the cinnamon, garlic and cardamoms, fry 1 minute Add the ginger paste, cloves and curry leaves. cook 1 minute.
    5. 5
      Add the chicken and cook for 3 minutes.
    6. 6
      Pour in the coconut milk and stock and cook for 5 minutes.
    7. 7
      Add the frozen vegetables and potatoes, sprinkle with garam masala. Cook till the potatoes are tender.
    8. 8
      Serve with good crusty bread as a super dish, or with boiled rice as a main course.

    Ratings & Reviews:

    • on April 25, 2008

      45

      I am now adding stars!!! We are still eating leftovers of this that we'd frozen. DH will not stop talking about it. He is noticing flavors and depths and exclaiming- he VERY rarely does that. Another winner! This week we're trying Burmese Beef. Stay tuned!!! :) ** DH is from Kerala and his mom makes something like this all the time. He enjoyed it very much, as did I. I was really unsure, because the smell while cooking was off, and I need to figure out why. Although, he said it smelled great. I loved the use of frozen veggies. It added a sweetness and a pretty effect, as well. Having said that- the recipe doesn't state where to put the onions or the cloves! I just did them with the spices after the garlic/spices step and cooked them for a while, until they were soft and slightly caramelized.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kerala Chicken Stew

    Serving Size: 1 (805 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1079.9
     
    Calories from Fat 433
    40%
    Total Fat 48.1 g
    74%
    Saturated Fat 26.0 g
    130%
    Cholesterol 297.9 mg
    99%
    Sodium 409.9 mg
    17%
    Total Carbohydrate 46.3 g
    15%
    Dietary Fiber 8.9 g
    35%
    Sugars 5.8 g
    23%
    Protein 115.6 g
    231%

    The following items or measurements are not included:

    fresh ginger

    cardamoms

    cloves

    curry leaves

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