Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kelleigh's Orange Ginger Soy Tilapia Recipe
    Lost? Site Map

    Kelleigh's Orange Ginger Soy Tilapia

    Kelleigh's Orange Ginger Soy Tilapia. Photo by Mikekey

    1/5 Photos of Kelleigh's Orange Ginger Soy Tilapia

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    35 mins

    15 mins

    AcadiaToo's Note:

    My DD came up with this recipe on the spur of the moment. The tilapia soaks up the fresh flavors of the soy, ginger, garlic and orange to produce a fantastic marinade to die for. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 lbs tilapia fillets (filets)
    • 6 tablespoons soy sauce
    • 2 tablespoons rice wine vinegar
    • 1 tablespoon orange zest
    • 1/4 cup orange juice
    • 2 tablespoons ginger (fresh & grated)
    • 3 tablespoons garlic (roughly chopped)
    • 3 scallions (roughly chopped)
    • 3/4 cup orange juice

    Directions:

    1. 1
      Combine all the ingredients except the (3/4 cup orange juice and fish) in a bowl and whisk to combine.
    2. 2
      Divide marinade in half. Reserve half for sauce.
    3. 3
      Place fish in marinade and allow to sit in the refrigerator for at least half an hour.
    4. 4
      Turn grill on high and allow to heat for at least 10 minutes.
    5. 5
      Grill fish 1-3 minutes per side depending on the thickness of the fish.
    6. 6
      While the grill is heating combine the reserved marinade for the sauce with the 3/4 cup of orange juice and bring to a boil, reduce to a simmer and allow sauce to reduce by 2/3.

    Ratings & Reviews:

    • on November 25, 2013

      45

    • on March 30, 2013

      55

      Delicious flavor on the fish. I subbed red snapper for the tilapia and it worked great. I grilled mine on my stovetop Lodge grill pan and cooking time was right on. Made for Spring 2013 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2012

      55

      Wow! Excellent tilapia recipe! 5 Stars!! When I see "grill", I think it means an outdoor grill (as in charcoal) so that is how I cooked this dish. Using a charcoal grill means it takes about 20 minutes to get the grill ready, so I waited a while to reduce my sauce. The sauce is wonderful. I marinated for about 1 1/2 hours, then grilled outside. Perfection! Made for Photo Tag!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Kelleigh's Orange Ginger Soy Tilapia

    Serving Size: 1 (280 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.6
     
    Calories from Fat 28
    12%
    Total Fat 3.2 g
    4%
    Saturated Fat 1.0 g
    5%
    Cholesterol 85.1 mg
    28%
    Sodium 1600.9 mg
    66%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 1.2 g
    5%
    Sugars 6.0 g
    24%
    Protein 38.3 g
    76%

    The following items or measurements are not included:

    rice wine vinegar

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites