Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Keftas - Morocco Recipe
    Lost? Site Map

    Keftas - Morocco

    Keftas - Morocco. Photo by A Good Thing

    1/1 Photo of Keftas - Morocco

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Mme M's Note:

    Simple to make. Serve with a spicy Moroccan tomato sauce.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean and finely chop the mint.
    2. 2
      Mix all the ingredients really thoroughly in a big bowl.
    3. 3
      Form meatballs with your hands, not too big!
    4. 4
      Either cook these keftas in a pan with a little olive oil for 10 mintes, or thread them on skewers and grill them on the BBQ for 5 minutes or so.

    Ratings & Reviews:

    • on June 17, 2007

      55

      Had this for lunch today. Very easy to make. Meatball were very flavorful. Made for ZWTIII

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2007

      55

      Oh, man!!! These are FABULOUS!!! I did mine in a cast iron skillet and they could not have been better. Thanks, Melissa - one of the Sassy sisters from ZWT III. (:

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Keftas - Morocco

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 257.7
     
    Calories from Fat 154
    59%
    Total Fat 17.1 g
    26%
    Saturated Fat 6.6 g
    33%
    Cholesterol 77.1 mg
    25%
    Sodium 76.9 mg
    3%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.1 g
    4%
    Protein 21.5 g
    43%

    The following items or measurements are not included:

    fresh mint

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites