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    You are in: Home / Recipes / Kefir "buttermilk" Salad Dressing Recipe
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    Kefir "buttermilk" Salad Dressing

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #604855's Note:

    Adapted from a recipe from The Gourmet Cookbook. Original recipe used buttermilk, I have substituted plain kefir and made a couple of other minor changes. The final product is a healthier, lighter, "buttermilk" style dressing.

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    Serves: 16



    Units: US | Metric


    1. 1
      Put all of the ingredients, except the olive oil in a blender or food processor. Puree until all ingredients are well incorporated. Drizzle in the olive oil while processing. Continue to blend for another 20 seconds or so.
    2. 2
      Best if refrigerated overnight, as it allows the dressing to thicken slightly, and the flavors to mingle. I have, however, used it right out of the blender and it still tastes great.

    Ratings & Reviews:

    • on July 25, 2011


      Yummy! Nice to have another way to take advantage of this powerfully, healthy food (the kefir) without cooking it. I'll be making this again! It seems like it would be a great baseline from which to experiment with some other flavorings too! Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Kefir "buttermilk" Salad Dressing

    Serving Size: 1 (11 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 32.0
    Calories from Fat 26
    Total Fat 2.9 g
    Saturated Fat 0.4 g
    Cholesterol 1.0 mg
    Sodium 29.2 mg
    Total Carbohydrate 1.3 g
    Dietary Fiber 0.0 g
    Sugars 0.5 g
    Protein 0.2 g

    The following items or measurements are not included:


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