Total Time
Prep 10 mins
Cook 15 mins

This low everything burger is not low on flavor. Enjoy and know you are eating healthy.


  1. In a bowl or plastic bag, mix the cereal, barbecue sauce, water, and salt and pepper. let the mixture stand for 2-3 minutes to soften the cereal.
  2. Add the ground beef along with the egg and mix well. Form into patties and grill until done to your level of perfection.