Keep It Simple Cauliflower Cheese Casserole

READY IN: 20mins
Recipe by Pesto lover

A creamy, delicious dish that you can throw together quickly. I have served this to several people who had never tried cauliflower and they loved it!

Top Review by GibbyLou

I used an 8X8 pan and it took close to 30 minutes to become bubbly. This was tasty and enjoyed by all. Thanks for sharing.

Ingredients Nutrition

  • 1 medium cauliflower, separated into flowerets
  • 1 (10 ounce) can cream of mushroom soup
  • 3 tablespoons sour cream (I use light)
  • 2 teaspoons dried onion flakes
  • 2 cups cheese, shredded (Cheddar or a mix of cheddar and monterey jack)
  • 14 teaspoon pepper
  • 34 cup Ritz cracker, crushed (I use reduced fat)


  1. Preheat oven to 350°F.
  2. Boil or steam cauliflower until just barely tender. Plunge into cold water to stop cooking.
  3. Spray a square casserole dish with non-stick spray.
  4. In a medium bowl, mix soup, sour cream, onion flakes, pepper and cheese.
  5. Place well-drained cauliflower in casserole dish.
  6. Cover cauliflower with soup mixture.
  7. Sprinkle Ritz cracker crumbs all over top.
  8. Bake until bubbly - about 15 minutes.
  9. Serve.

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