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    You are in: Home / Recipes / Keema Matar - Indian Minced Chicken and Peas Recipe
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    Keema Matar - Indian Minced Chicken and Peas

    Average Rating:

    1 Total Reviews

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    • on November 12, 2011

      I was torn between three and four stars, but gave the four stars because the recipe is really pretty healthy and quite easy to make. I halved the meat and consequently used a bit less of the peas as well. I think this recipe would benefit from more Indian spices. It was a bit lacking in flavor in spite of the ginger, garlic, and so on. I also had to turn the heat down a bit after cooking the onions or I would have had a burned mess on my hands. I served with naan.

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    Nutritional Facts for Keema Matar - Indian Minced Chicken and Peas

    Serving Size: 1 (263 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 303.0
     
    Calories from Fat 87
    28%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 105.9 mg
    35%
    Sodium 186.0 mg
    7%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 4.7 g
    18%
    Sugars 6.2 g
    24%
    Protein 37.3 g
    74%

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