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    You are in: Home / Recipes / Kathy's No Potato Beef Stew Recipe
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    Kathy's No Potato Beef Stew

    Kathy's No Potato Beef Stew. Photo by JackieOhNo!

    1/1 Photo of Kathy's No Potato Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    DuChick's Note:

    This is a recipe I concocted when I was trying to cut down on my carb intake. I don't watch my carbs as closely anymore, but I don't add the taters either. With all the other veggies and flavors mingled together, you'll never miss them! Update 11/14/12: Many slow cookers run differently, so judge the length and temp accordingly.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all of the above ingredients into a large crock pot.
    2. 2
      Cook on high for 4-5 hours or low for 8 hours.
    3. 3
      Remove bay leaves before serving.

    Ratings & Reviews:

    • on February 15, 2012

      I had a friend make this while I was staying with her for a few days as she knows I am allergic to White Potatoes. (Strange, I know!) This was absolutely delicious!! All at the meal were in love with it! I would have never thought of squash and turnips in beef stew. Wonderful. So glad I can have Beef Stew again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2012

      45

      This was a nice change of piece from typical beef stew with a wonderful assortment of fresh vegetables. The barley was also a nice addition. This was definitely lighter on the beef-to-vegetable ratio. I did not precook the beef but just added it to the crock pot with the rest of the ingredients. The only problem that I had with this recipe is that 8 hours on high is way too long and everything overcooked. Food was stuck to the side of the crock pot and the vegetables were too mushy. I think this should cook on LOW for 8 hours and would be just perfect. Made for Fall PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kathy's No Potato Beef Stew

    Serving Size: 1 (582 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 553.5
     
    Calories from Fat 130
    23%
    Total Fat 14.5 g
    22%
    Saturated Fat 5.4 g
    27%
    Cholesterol 82.9 mg
    27%
    Sodium 1261.5 mg
    52%
    Total Carbohydrate 76.6 g
    25%
    Dietary Fiber 17.2 g
    69%
    Sugars 13.8 g
    55%
    Protein 35.2 g
    70%

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