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    You are in: Home / Recipes / Kate's Black Bean Brownies Sweetened With Medjool Dates Recipe
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    Kate's Black Bean Brownies Sweetened With Medjool Dates

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     3 Total Reviews

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    • on April 20, 2012

      Yum yum! I used about 15 dates also, once I finally found them - my regular grocery store didn't have them. Kids liked them too, yay! Made for PAC Spring '12.

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    • on February 09, 2012

      Ok, I tried this recipe as written (using 1/2 cup cocoa) only I mixed it in my Vitamix blender. I forgot how loud it is to mix dates. The recipe was really good. Love the texture. I frost by mixing semisweet chocolate chips with some whipping cream.
      Then I tried this with a slight variation:
      15 dates, 1 TBS oil, and 1/2 cup applesauce.

      My kids love both. DH prefers with applesauce. I prefer without. Again I frosted these with semisweet choc. chips and whipping cream.

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    • on January 26, 2012

      These were great! I had to try them because I just couldn't believe you could make brownies without flour! I made them three times, and the first time, I used an oil substitute, trying to really change them to ultra-healthy brownies. They were sweet but the consistency was not quite right. The second time, I used a 1/2 cup of applesauce (a kid's snack pack) in place of the oil, half the dates (about 10), and added 1/2 cup cocoa powder, and then threw some mini baking chocolate chips on top. The consistency was just right, but it needed to be a little sweeter. The third time, I increased dates to 15, and left the cocoa and applesauce at 1/2 cup each and they were awesome!. I think nuts would be a great addition, too. Thanks for the recipe!

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    Nutritional Facts for Kate's Black Bean Brownies Sweetened With Medjool Dates

    Serving Size: 1 (122 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 259.3
     
    Calories from Fat 93
    35%
    Total Fat 10.3 g
    15%
    Saturated Fat 2.1 g
    10%
    Cholesterol 104.1 mg
    34%
    Sodium 146.6 mg
    6%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 8.1 g
    32%
    Sugars 15.9 g
    63%
    Protein 9.9 g
    19%
    Detailed Nutrition Values About Nutrition Info
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