Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Katel's Caponata Recipe
    Lost? Site Map

    Katel's Caponata

    Katel's Caponata. Photo by Rita~

    1/3 Photos of Katel's Caponata

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Rita~'s Note:

    A garden's sweet delight preserved in a jar for the rest of the year. I made Chef #724631 Caponata from Loni Kuhn's S.f. Cooking Class with many changes for canning that I decided to post this recipe. For quick prep work use the food processor to chop the veggies pulsing to the size you enjoy. I go small so you get a nice mix of all when scooping up with fresh grilled Italian bread. FYI: If a less-sour product is preferred, add sugar rather than decreasing the vinegar and lemon juice. They are needed to preserve.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 60

    Yield:

    1/2 pin ...

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a 5- or 6-quart enameled cast iron casserole or Dutch oven.
    2. 2
      Add eggplant, zucchini, and onions and saute for 5 minutes until lightly golden.
    3. 3
      Add the remaining ingredients to pot; stir gently but thoroughly and simmer, covered, for 30 minutes, stirring occasionally.
    4. 4
      Remove lid and simmer for about 10 minutes more or until thick (this will depend on the juiciness of the tomatoes). If needed add paste to thicken.
    5. 5
      Spoon relish into hot sterlized jars leavin 1/2 inch headspace.
    6. 6
      Remove air bubbles.
    7. 7
      Wipe rims and cap.
    8. 8
      Place jars on rack completely covering the jars with 1-2 inches of water, heating the water to a rolling boiling (212 degrees f).
    9. 9
      Process in a boiling water bath for 15 minutes for half-pint (250 mL) jars and 20 minutes for pint (500 mL) jars. Adjust times for altitude.
    10. 10
      Remove and leave in draft free place 24 hour.
    11. 11
      check for sealing and lable.
    12. 12
      If a jar is not sealed, refrigerate and reprocess within 24 hours or refrigerate and consume within three days.
    13. 13
      Store out of light in a cool dry place.
    14. 14
      Serve at room temperature in a bowl surrounded by sliced French or Italian bread or cucumber rounds, or as a salad on romaine leaves.

    Ratings & Reviews:

    You Might Also Like...

    View All Spreads Recipes

    Advertisement

    Nutritional Facts for Katel's Caponata

    Serving Size: 1 (54 g)

    Servings Per Recipe: 60

    Amount Per Serving
    % Daily Value
    Calories 41.7
     
    Calories from Fat 24
    57%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 137.7 mg
    5%
    Total Carbohydrate 4.4 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.8 g
    11%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    stuffed green olives

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites