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    You are in: Home / Recipes / Kasha and Cremini Mushrooms Recipe
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    Kasha and Cremini Mushrooms

    Kasha and Cremini Mushrooms. Photo by yogiclarebear

    1/1 Photo of Kasha and Cremini Mushrooms

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    cookiecutter _'s Note:

    This is a 30 minute dish. To make it a complete meal, pair it with baked chicken breast. From the Mayo Clinic Williams-Sonoma Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a heavy frying pan, toast the kasha, stirring until darkened slightly (2 - 3 minutes) over medium heat. Remove from heat.
    2. 2
      In a large nonstick frying pan, heat the olive oil over medium heat. Add mushrooms and onion and saute until softened (3 - 5 minutes).
    3. 3
      In a small saucepan, bring broth and water to a boil. Add to mushroom mixture and stir in kasha, thyme, and pepper. Reduce heat to low, cover and simmer until kasha is just tender but all liquid is absorbed (8 - 10 minutes).
    4. 4
      To serve, stir in bell pepper and parsley.

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    Ratings & Reviews:

    • on March 04, 2008

      45

      Great side dish, excellent as a replacement for rice. Very flavorful, although I did add some salt to taste after cooking. The Zaar nutrition facts don't show this, but, kasha is a very nutritional grain. Cooks like barley. I had this as a side to # 88753 Cottage Cheese Roast (Vegetarian Meatloaf). A wonderful healthy, low fat meal. Thanks for posting cookie. Mine looked just like the photo by CPolencheck so I did not bother to submit another.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 10, 2008

      45

      This was my first time making and eating kasha. We enjoyed this dish, although I did not have a red pepper to add at the end. I do think that the recipe could use a little salt. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kasha and Cremini Mushrooms

    Serving Size: 1 (147 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 46.3
     
    Calories from Fat 17
    37%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.4 mg
    0%
    Sodium 140.0 mg
    5%
    Total Carbohydrate 6.3 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.3 g
    9%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    dried kasha

    vegetable broth

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