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    You are in: Home / Recipes / Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya) Recipe
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    Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya)

    Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya). Photo by gailanng

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    diner524's Note:

    Barbecued Meat, Nairobi Market Style (Kenya) Prepare the following combination and keep in a jar for barbecues. I found this recipe on-line. This mixture is rubbed into the fatty parts of ribs, pork, or the skins of chicken with the fingers, and the meat is barbecued. Meats are never basted with sauces or oil, and yet they never seem to be dry. However, if the meats you are using appear to be dry, keep a light salad oil on tap to brush on during the cooking if necessary. This mixture can easily be cut in half.

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    Ingredients:

    Yield:

    jar of ...

    Units: US | Metric

    Directions:

    1. 1
      Thoroughly combine all ingredients.
    2. 2
      Rub onto whatever meats you would like to bbq.

    Ratings & Reviews:

    • on May 26, 2011

      55

      This is a delicious rub. The flavors go together so well. I made it for chicken and it was wonderful. Made for ZWT7 for the Vivacious Violets.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2011

      55

      This reminds me that I need to make more African friends. I'd be happy to make a fake trip and take anybody with me. I'll save you a seat, but for only 24 hours. (Didn't have red pepper flakes and subbed ground red pepper.) Made for ZWT7.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 28, 2008

      55

      Great rub! We used this on some grilled chicken and it had great flavor. I was worried it would be dry with all the salt but it was juicy and flavorful! I love that this makes a jar full because I have more of this to use on future endeavors! Thanks for a great rub! *Made for ZWT Africa*

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Kariokor Nyama Ya Kuchoma (Barbecued Meat Rub, Kenya)

    Serving Size: 1 (193 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 161.1
     
    Calories from Fat 6
    74%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 56595.6 mg
    2358%
    Total Carbohydrate 40.4 g
    13%
    Dietary Fiber 4.9 g
    19%
    Sugars 26.4 g
    105%
    Protein 2.5 g
    5%

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