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    You are in: Home / Recipes / Karen's Chicken and White Sauce Recipe
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    Karen's Chicken and White Sauce

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    ckmclements's Note:

    Received this recipe at a bridal shower when I got married. I'd say the fat content could be cut some by using lower-fat versions of most of the dairy products, but don't skimp on the butter.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb chicken breast, sliced into thin cubes
    • 2 tablespoons garlic, minced (the stuff in the jar is easier to do and just as good)
    • 1 cup milk
    • 2 tablespoons olive oil
    • 3 tablespoons butter (the real deal, please!)
    • 1 (8 ounce) package cream cheese
    • 3 tablespoons sour cream
    • 1 (26 ounce) jar Ragu parmesan and romano spaghetti sauce (although any jarred white sauce would do...)
    • 1/2 cup parmesan cheese, freshly grated
    • salt and pepper, to taste
    • mushroom (optional)
    • black olives (optional)

    Directions:

    1. 1
      Soak the chicken breast in the milk and garlic for no less than 15 minutes.
    2. 2
      Put olive oil into a skillet, then transfer the chicken/milk/garlic mixture into the pan.
    3. 3
      Cook on medium heat until chicken is cooked through.
    4. 4
      For sauce, melt cream cheese, parmesan cheese, and butter and mix.
    5. 5
      In a large saucepan, combine this mixture with sour cream, white sauce, olives, and mushrooms (if included.)
    6. 6
      Heat until heated through (be sure to keep stirring so you don't accidentally scorch any!) and sauce is creamy.

    Ratings & Reviews:

    • on October 29, 2006

      35

      This came out fairly bland. I added quite a bit of salt (and some pepper), and it was better. The directions didn't say whether to add chicken to the sauce; add sauce to the chicken; serve sauce over chicken. Sorry I couldn't rate this better.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Karen's Chicken and White Sauce

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 647.5
     
    Calories from Fat 480
    74%
    Total Fat 53.3 g
    82%
    Saturated Fat 26.6 g
    133%
    Cholesterol 181.4 mg
    60%
    Sodium 527.3 mg
    21%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    1%
    Protein 35.3 g
    70%

    The following items or measurements are not included:

    Ragu parmesan and romano spaghetti sauce

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