Kamut Salsa Lettuce Wraps With Cojita Cheese Crumbles
Added February 05, 2010 | Recipe #411927
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Prep Time:
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Kamut is a type of wheat also known as Krorasan, that is powerfully nutritious - loaded with more protein, fiber many vitamins and antioxidants that "regular" wheat doesn't have. It can be found in natural food stores.
The recipe can be found here: http://lobsterandfishsticks.com/2009/06/10/kamut-salsa-lettuce-wraps-with-cojita-cheese-crumbles/
While the kamut makes this dish extra special and almost exotic, brown rice coul be substituted.
Directions:
1
cook Kamut according to package directions in the water, drain if necessary.
2
brown ground beef, mix in salsa, spinach leaves, and mix with cooked Kamut.
3
spoon into romaine leaves.
4
top with crumbled cheese.
Nutritional Facts for Kamut Salsa Lettuce Wraps With Cojita Cheese Crumbles
Serving Size: 1 (511 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 410.4
-
- Calories from Fat 193
- 47%
- Total Fat 21.5 g
- 33%
- Saturated Fat 12.0 g
- 60%
- Cholesterol 121.4 mg
- 40%
- Sodium 1062.7 mg
- 44%
- Total Carbohydrate 16.8 g
- 5%
- Dietary Fiber 7.7 g
- 31%
- Sugars 8.0 g
- 32%
- Protein 39.6 g
- 79%
The following items or measurements are not included:
kamut
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