Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kalya E Khaas (Traditional South African Chicken Curry) Recipe
    Lost? Site Map

    Kalya E Khaas (Traditional South African Chicken Curry)

    Kalya E Khaas (Traditional South African Chicken Curry). Photo by Midwest Maven

    1/1 Photo of Kalya E Khaas (Traditional South African Chicken Curry)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Engrossed's Note:

    From: “The Africa News Cookbook, African Cooking for Western Kitchens”.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the chicken and pat dry.
    2. 2
      Combine the yogurt, tomatoes, cinnamon, cardamom, cloves, peppercorns, cumin, chilies, saffron, turmeric, cayenne, ginger, garlic and salt.
    3. 3
      Pour mixture over the chicken, turning the pieces until they are well coated.
    4. 4
      While they marinate, in a large heavy skillet or stew pot, fry the onions gently in the butter and oil until light, golden brown. Let onions cool slightly and crush them with the back of a spoon.
    5. 5
      Add entire contents of the marinating bowl. Simmer until chicken is tender, adding small amounts of water as needed to keep the contents from sticking.
    6. 6
      Garnish with cilantro and mint and serve with rice or Indian bread.

    Ratings & Reviews:

    • on March 26, 2012

      55

      Delicious! It was a bit unexpectedly on the mild side, maybe because of the yoghurt, so first I thought it was quite bland except for the cayenne which I used, too. But after some bites the other flavours came through, too, and I really loved it. I had leftovers which we had the next day, and it proved to be even better after standing one day :) Thanks for sharing!
      Made for New African Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2008

      55

      Wonderful curry. Made as written, using a combination of cayenne and paprika. Added a handful of quartered prunes near the end. Thoroughly enjoyed for Zaar World Tour.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2008

      55

      This curry was excellent. I made it as stated, except I used boneless chicken thighs. The spice was just right for us, not too hot, and great flavor, thanks! Made this for ZWT4 for the Chic Chefs.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Kalya E Khaas (Traditional South African Chicken Curry)

    Serving Size: 1 (232 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 441.9
     
    Calories from Fat 267
    60%
    Total Fat 29.7 g
    45%
    Saturated Fat 9.4 g
    47%
    Cholesterol 119.1 mg
    39%
    Sodium 716.9 mg
    29%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 8.2 g
    32%
    Protein 29.7 g
    59%

    The following items or measurements are not included:

    cardamom pods

    whole black peppercorns

    fresh mint

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites