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    You are in: Home / Recipes / Kale Soup Recipe
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    Kale Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Valerie in Florida's Note:

    From Rachael Ray

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in deep pot over medium heat. Add potatoes and onions. Cover and cook 5-minutes, stirring occasionally.
    2. 2
      Add garlic, bay leaves and kale to the pot. Cover pot and wilt greens 2 minutes. Eason with salt and pepper. Add beans, tomatoes, chourico and broth to the pot and bring soup to a full boil.
    3. 3
      Reduce heat back to medium and cook 5-10 minutes longer or until potatoes are tender.
    4. 4
      Serve soup with bread and butter.

    Ratings & Reviews:

    • on November 19, 2009

      55

      Made some changes to fit ingredients on hand: Used 5 red potatoes and did not peel them. Quartered and sliced. Used a large leek, both white and green parts, instead of onions. Halved leek to rinse it well, then sliced thinly. Used 1/2 lb. sausage. I think it was a mild Andouille (unmarked from my freezer) microwaved to cook, then removed from casing and cut in thin pieces. I used beef broth instead of chicken broth, and at the end added one teaspoon of smoked paprika which added great depth of flavor. The potatoes do stick to the pan! I'll try to watch them more closely next time. Next time I will omit bay leaves. I didn't think they added that much, and they were hard to find and fish out amongst all that kale. Not fun to chew if you miss a piece! Soup looks comforting and tastes great. I will make this again, thanks so much!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2010

      35

    • on November 05, 2010

      55

      EXCELLENT SOUP! I substituted the can of tomatoes for 2 cans of Hot Rotel to give it some kick, and turkey summer sausage for the chourico to cut down on the calories. I also added a can of corn. Turned out amazing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Kale Soup

    Serving Size: 1 (768 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1035.3
     
    Calories from Fat 528
    51%
    Total Fat 58.7 g
    90%
    Saturated Fat 18.8 g
    94%
    Cholesterol 99.8 mg
    33%
    Sodium 3279.4 mg
    136%
    Total Carbohydrate 77.4 g
    25%
    Dietary Fiber 12.7 g
    50%
    Sugars 7.7 g
    30%
    Protein 51.1 g
    102%

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