Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kale Salad With Avocado for Two Recipe
    Lost? Site Map

    Kale Salad With Avocado for Two

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on October 30, 2011

      Great idea to add the tomatoes - they give color and sweetness to this salad. Looking forward to trying this with other varieties of greens!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 29, 2010

      Mmmmmmm! Yummy!! :O) I really enjoyed this salad. My hubby's not a huge kale fan, but he thought this was good "for a kale recipe"! Thanks so much for sharing! :O)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2010

      My first time eating raw kale and I was surprised to enjoy it. I loved the flavor of the avocado and the bite from the onions. I didn't have tomatoes or red peppers, so I would like to try that next time. Maybe also nuts. I thought it needed more salt, so I added soy sauce and I would actually do that again. I didn't knead it for the full 3 minutes so it was a bit more crisp but we liked it that way.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2010

      The combination of the lemon juice and the avocado compliments the kale so well! My 9 year old daughter loved this salad and said she liked everything except the onions....of course. ;)

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Kale Salad With Avocado for Two

    Serving Size: 1 (317 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 353.7
     
    Calories from Fat 262
    74%
    Total Fat 29.1 g
    44%
    Saturated Fat 4.1 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 133.0 mg
    5%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 10.0 g
    40%
    Sugars 3.6 g
    14%
    Protein 6.2 g
    12%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites