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    You are in: Home / Recipes / Kale Pesto (Transitioning Into Raw Foods) Recipe
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    Kale Pesto (Transitioning Into Raw Foods)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Cookingwithpassion's Note:

    This pesto is so delicious and healthy, it won't matter what diet lifestyle you're on! I am a non-vegan, but interested in vegan and RAW foods. Got this off of vegcookin.com. Great way to get superfoods into your diet, and/or transition to a RAW foods diet. It doesn't matter, yummy is yummy!

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Chop the kale in a food processor, working in two batches and removing as you go along.
    2. 2
      Combine both batches of kale along with the above mentioned ingredients. Drizzle the olive oil in and process until you reach a paste-like consistency, using more olive oil if needed.
    3. 3
      Once you have reached the proper peso consistency, it’s ready to use.
    4. 4
      Cook pasta as needed and mix well with pesto. Reserve hot pasta water and add for a thinner consistency.

    Ratings & Reviews:

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    Nutritional Facts for Kale Pesto (Transitioning Into Raw Foods)

    Serving Size: 1 (83 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 147.4
     
    Calories from Fat 111
    75%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 454.6 mg
    18%
    Total Carbohydrate 8.2 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.3 g
    1%
    Protein 3.2 g
    6%

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