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    You are in: Home / Recipes / Kale Pesto Recipe
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    Kale Pesto

    Kale Pesto. Photo by Karen Elizabeth

    1/2 Photos of Kale Pesto

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    pammyowl's Note:

    Kale is so good for us, why not make pesto?

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blanch the kale in boiling salted water for about 3 minutes and chill down in a cold water bath, drain and squeeze excess water.
    2. 2
      Place into small work bowl of food processor and pulse to start breaking up the kale, add rough chopped garlic, process, add pine nuts, pulse several times.
    3. 3
      Slowly add the olive oils and lemon juice, process until everything is broken down. It will never be real smooth.
    4. 4
      Finally add the cheese and pulse a few times. Season with salt and pepper.
    5. 5
      If serving with pasta grate a little extra cheese over and add EVOO to the hot pasta, toss with pesto, serve with additional grated cheese.
    6. 6
      These are the basics of my recipe and the way that I prefer it, but you can add more garlic, lemon, or oil if you like.

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    Ratings & Reviews:

    • on May 26, 2013

      45

      Really liked the balance and health benefits of this pesto! I made using the walnut option and really enjoyed that the kale was not an overpowering factor/flavor. Recommend using good quality ingredients as each and every flavor in this recipe shines through. Thanks for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 25, 2013

      55

      This was utterly yummy!! I made it with walnuts and pecorino cheese and loved every bite of it. It has a distinct kale flavour which goes very well with the walnuts. We had this with gluten free pasta. It's definitely a very interesting change of the usual pesto, and a great alternative for winter. Thanks for posting!
      Made for Healthy Choices Tag Game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2013

      55

      Good for us and delicious too, I used pinenuts for a very tasty pesto. So very simple to prepare, I loved this recipe. Thank you, made in loving memory of Pammyowl, rest in peace, dear friend.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Kale Pesto

    Serving Size: 1 (452 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1332.6
     
    Calories from Fat 1257
    94%
    Total Fat 139.7 g
    215%
    Saturated Fat 17.2 g
    86%
    Cholesterol 0.0 mg
    0%
    Sodium 61.4 mg
    2%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 4.4 g
    17%
    Sugars 1.9 g
    7%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    parmigiano

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