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    You are in: Home / Recipes / Kale Crispies Recipe
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    Kale Crispies

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    The Jelly Room's Note:

    A great way to get anyone to eat Kale! Addictive and unusual, and just.... really good! I saw this tip in a womens magazine, and the description as "addictive" persuaded me to try it. Kale be addictive? COME ON! We made a batch and when it was gone in 10 minutes, I knew it was a hit. Just try it!

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      wash and dry Kale and rip into 2" pieces, discarding ribs.
    2. 2
      place kale pieces in a bowl and toss with the olive (or vegetable) oil.
    3. 3
      place a cookie cooling rack on top of a cookie sheet, and lay 1 layer of the oiled kale on the cooling rack.
    4. 4
      salt lightly with sea salt.
    5. 5
      place in 225 degree oven for 20-25 min or until crisp yet bright green.
    6. 6
      remove from oven , cool a minute or 2, and crunch away!

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    Ratings & Reviews:

    • on January 12, 2011

      55

    • on January 07, 2011

      55

      I also made this from a magazine and fell in love with it! Wow - what a great surprise it was. Great to see it here . . .

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2010

      55

      These are INCREDIBLY addictive. My family went to town on them. The only downside to these is the "kale breath" and burpiness that follows, but we all agree that it's VERY worth it! Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Kale Crispies

    Serving Size: 1 (3 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 29.8
     
    Calories from Fat 30
    10%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    fresh kale

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