Total Time
Prep 10 mins
Cook 12 mins

This is a recipe from GH, and I've messed with it a little to make it kind of like crispy seaweed.

Ingredients Nutrition


  1. Pre-heat oven to 350°F.
  2. Remove and discard thick stems and tear the leaves into large pieces.
  3. Spray leaves with nonstick cooking spray to coat lightly; sprinkle with about 1/2 tsp salt and 2 tsp of the splenda.
  4. Bake for 12 to 15 minutes or just until kale is crisp but not browned.
  5. Cool on cookie sheets or on a wire rack.


Most Helpful

This was my first time trying kale... it was interesting! I think the flavor of the kale would match better with a "spicy" seasoning rather than Splenda, but it was lovely anyway. Thanks for posting.

brokenburner June 02, 2009

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