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    You are in: Home / Recipes / Kale and Pinata Apple Salad Recipe
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    Kale and Pinata Apple Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Nado2003's Note:

    This is a Stemilt recipe. Stemilt grow and market the Pinata apple in the US. This Pinata is a crisp and juicy apple with a tropical flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 946.36 ml kale (curly leave with center ribs removed and discarded, sliced into ribbons)
    • 1 apple (core removed, diced into approximate 1/2-inch cubes, or approximately 2 cups diced Stemilt Pinata Ap)
    • 59.14 ml pomegranate seeds (fresh)
    • 59.14 ml hazelnuts (chopped roasted)

    For the Orange-Coconut Yogurt dressing

    Directions:

    1. 1
      In a small bowl, combine yogurt, coconut milk, apple cider vinegar, honey and orange zest. Slowly whisk olive oil into mixture, until thoroughly combined. Set aside.
    2. 2
      Place ribbons of kale in a large bowl and add dressing. Using clean fingers, carefully “massage” dressing into greens for 30 seconds to one minute. This will “tame” the greens (soften them) a bit and work flavor of dressing throughout. Add diced apple, pomegranate seeds and nuts to bowl and lightly toss. Serve with additional slices of Piñata apple alongside, and/or top with additional chopped hazelnuts, if preferred.

    Ratings & Reviews:

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    Nutritional Facts for Kale and Pinata Apple Salad

    Serving Size: 1 (292 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 337.1
     
    Calories from Fat 170
    50%
    Total Fat 18.9 g
    29%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 60.3 mg
    2%
    Total Carbohydrate 41.7 g
    13%
    Dietary Fiber 7.4 g
    29%
    Sugars 21.8 g
    87%
    Protein 7.6 g
    15%

    The following items or measurements are not included:

    Greek yogurt

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