Kale and Ginger Stir Fry

Sharon123's Note:

Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale.

• Total Time: 9 mins
• Prep Time: 5 mins
• Cook Time: 4 mins

Ingredients:

Servings: 1

• 1 tablespoon minced fresh gingerroot
• 1/2 tablespoon safflower oil
• 1/4 lb kale, chopped coarsely
• 1 teaspoon soy sauce
• 1/4 cup water
• 1 teaspoon toasted sesame seeds (optional)

Directions:

1. In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute.
2. Add the kale and raise the heat to medium high.
3. Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes.
4. Sprinkle with sesame seeds.
5. Serve warm or cold.
6. You may substitute spinach or bok choy for the kale.
7. Enjoy!

Reviews

[Queen Dana]

good flavor, nice way to make kale go with more asian style dishes

[iheartsprinkles]

Very flavorful and easy to make. I used half olive oil half sesame oil for more sesame flavor. If you like toasted sesame seeds they're a must! They add sooo much flavor. Thank you so much for posting! I love kale and am always looking for different ways to prepare it.

[kelly in TO]

I loved this! It was delicious. I also used olive oil. Thanks!