Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kai Yat Sai Talay (Thai Omelette With Seafood) Recipe
    Lost? Site Map

    Kai Yat Sai Talay (Thai Omelette With Seafood)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Galley Devil's Note:

    An unusual omlette whose recipe I found in a magazine. I am yet to try this one. Quite frankly, I am all for a more... uhh... conventional omlette.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry garlic and onion till translucent.
    2. 2
      Add prawns and squid and saute till cooked.
    3. 3
      Add all the vegetables and sauces and stir-fry for 5 minutes.
    4. 4
      In a medium bowl, whisk together the eggs and a little salt and pepper.
    5. 5
      Heat the corn oil in a hot pan and pour in the egg mixture to make a thin, flat omlette.
    6. 6
      Place the omlette on a plate and spread the cooked ingredients on one half of the surface.
    7. 7
      Fold the other half over and garnish with chopped fresh coriander leaves.
    8. 8
      Serve hot.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Kai Yat Sai Talay (Thai Omelette With Seafood)

    Serving Size: 1 (234 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 198.3
     
    Calories from Fat 63
    32%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 290.0 mg
    96%
    Sodium 700.7 mg
    29%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.9 g
    23%
    Protein 20.1 g
    40%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites