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    You are in: Home / Recipes / Kabuli Channa Recipe
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    Kabuli Channa

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    troyh's Note:

    Also known as Chickpea Curry

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat ghee and fry mustard till they begin to pop.
    2. 2
      Reduce heat, add onion, saute until translucent.
    3. 3
      Add garlic and fennel and saute for up to 5 minutes.
    4. 4
      dont let garlic burn.
    5. 5
      Reduce heat and add curry paste.
    6. 6
      Fry gently on low heat, constantly moving until water evaporates and paste darkens a little.
    7. 7
      Add tomato puree, chickpeas and tomatoes with ¼ pint hot water.
    8. 8
      Cook gently until water evaporates.
    9. 9
      Add another ¼ pint hot water and the salt, pepper and asafoetida.
    10. 10
      Cook gently until water has evaporated again leaving a dryish curry.
    11. 11
      Stir in coriander and serve.

    Ratings & Reviews:

    • on January 15, 2005

      55

      Really, really good. Let me say that again- really, REALLY good. This is the first successful Indian recipe I have made with prepared curry powder. I used 1.5 cups chickpeas cooked from dried and left off the tomato puree and optional asafetida, as neither was on-hand. Easy to throw together and the flavor was just great. The fennel adds such a nice touch and this is just a very pretty dish too, with the tan chickpeas, red tomatoes and green cilantro. I served with Cardamom Flavoured Chicken Cardamom Flavoured Chicken and spiced rice and the flavors paired really well. I found the technique of making a paste with the curry powder interesting and it worked quite well. I used canned tomatoes, and did not have to add any water- I just used some of the liquid from the can. We cooked the tomatoes for a little before adding the chickpeas too, as we prefer to have our tomatoes pretty cooked, but we didn't want the chickpeas to get mushy. I did find this made more like 3-4 servings as a side, rather than the 2 listed. I loved this and am looking forward to making it again... Yum! Thanks, Troy!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2002

      55

      We make this many times, once a week is a MUST, and its a favourite, we enjoy it with hot rotis everytime.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kabuli Channa

    Serving Size: 1 (550 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 418.7
     
    Calories from Fat 96
    23%
    Total Fat 10.7 g
    16%
    Saturated Fat 4.5 g
    22%
    Cholesterol 16.3 mg
    5%
    Sodium 660.5 mg
    27%
    Total Carbohydrate 70.5 g
    23%
    Dietary Fiber 15.9 g
    63%
    Sugars 9.6 g
    38%
    Protein 15.1 g
    30%

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