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    You are in: Home / Recipes / K.k. Sbd Chicken Salad Recipe
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    K.k. Sbd Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Miranda Mirocha's Note:

    Recipe from Kalyn's Kitchen - http://kalynskitchen.blogspot.com

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    Ingredients:

    Servings:

    Units: US | Metric

    • 177.44-236.59 ml diced cooked chicken (1 chicken breast)
    • 473.18-709.77 ml washed and torn romaine lettuce
    • 118.29 ml diced red pepper
    • 59.14 ml grated lowfat Mexican blend cheese
    • 118.29 ml chopped fresh cilantro

    chipotle ranch dressing (use 3-4 tablespoons)

    • 473.18 ml ranch dressing (i use a packet where you add buttermilk and mayonnaise)
    • 118.29 ml salsa (I used Pace Picante Sauce Mild)
    • 2.46 ml ground dried chipotle powder

    Directions:

    1. 1
      Mix diced chicken with desired amount of salad dressing and set aside while you prep other ingredients. Combine lettuce, red pepper and cilantro in large mixing bowl (not the bowl you're serving salad in.) Stir in chicken with dressing and mix lightly, until dressing is distributed throughout salad. Sprinkle with cheese and stir gently a few more times, then serve.
    2. 2
      Put salsa in food processor and puree about one minute with steel blade. (Could use a blender or immersion blender.) Add Ranch Dressing and ground Chipotle and process 30 seconds more, or until well combined.

    Ratings & Reviews:

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    Nutritional Facts for K.k. Sbd Chicken Salad

    Serving Size: 1 (462 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1370.5
     
    Calories from Fat 1201
    87%
    Total Fat 133.5 g
    205%
    Saturated Fat 23.1 g
    115%
    Cholesterol 121.6 mg
    40%
    Sodium 2924.2 mg
    121%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 3.8 g
    15%
    Sugars 14.2 g
    56%
    Protein 22.0 g
    44%

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