Just Like Fried Onion Rings!

READY IN: 20mins
Recipe by Kittencalrecipezazz

If you love onion rings without all the fat...then these are a must-try. (note: this recipe is for 2 servings, you can double or triple the amount easily)

Top Review by Linda B

Good baked onion rings. If you are cutting back on fat, these are excellent alternative to fried rings. The taste & texture are good, and although fried are better, these will be made again at our house. Thanks!

Ingredients Nutrition


  1. Set oven to 450 degrees.
  2. Prepare an ungreased shallow baking pan.
  3. Combine crumbs, salt, pepper and Parmesan cheese (if using).
  4. Dip onion ring into egg white, and then into crumbs.
  5. Place on ungreased baking sheet.
  6. Bake 10 minutes.

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