Recipe by KitchenCraftsnMore
Yummy, crunch onion rings without the fat!! Clever recipe I got from a weight loss group online, but for the life of me I can't remember where.
Top Review by kmdipaolo
These had a very good taste and while not the same as fried onion rings, they were a very good substitute. I had to cook them a little longer than the recipe said. I will make them again. A very healthy alternative.
- 6 tablespoons dry breadcrumbs
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon pepper
- 1⁄2 large yellow sweet onion, sliced 1/4 inch thick,separated into rings
- 1 egg white