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    You are in: Home / Recipes / Just Almond Meal Recipe
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    Just Almond Meal

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Cookgirl's Note:

    I like to make a batch of this and keep it in the freezer, using as needed. Trader Joe's sells a bag of almond meal and I stole the catchy name: Just Almond Meal. (I've also made hazelnut meal with this recipe and I call it: Just Hazelnut Meal.) Use for baking, breading, etc. Text from about.com. Note: in order to post this recipe, the site requires two or more ingredients. Do not add the water to the almonds. Silly, I know.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    • 1 cup whole unblanched almond
    • 116; teaspoon water (*do not* add the water to the almonds!)

    Directions:

    1. 1
      Place half of the whole, unblanched almonds in a clean electric coffee bean grinder.
    2. 2
      Place the lid on the coffee bean grinder and pulse several times until a medium-fine textured meal forms. Don't over-grind or you will make almond butter!
    3. 3
      Put ground almond meal in a clean flour sifter. Sift almond meal. Place any large particles of almonds back in coffee bean grinder and pulse again. Sift remaining almond meal.
    4. 4
      Repeat with the other half.
    5. 5
      Tips: It is important to refrigerate (or wrap, label-including the date and freeze) any unused almond meal because it can become rancid after being ground and exposed to oxygen and light.
    6. 6
      Store-bought almond meal is frequently made with blanched almonds- almonds that have had the skins removed. To maintain the valuable nutrition, use almonds with their skins on because the skin contains healthy antioxidants.
    7. 7
      Use any nut to make fresh, delicious nut meals using this simple technique.

    Ratings & Reviews:

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    Nutritional Facts for Just Almond Meal

    Serving Size: 1 (143 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 822.2
     
    Calories from Fat 636
    77%
    Total Fat 70.6 g
    108%
    Saturated Fat 5.3 g
    26%
    Cholesterol 0.0 mg
    0%
    Sodium 1.4 mg
    0%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 17.4 g
    69%
    Sugars 5.5 g
    22%
    Protein 30.3 g
    60%

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