Julie's Salsa Chicken

Total Time
Prep 10 mins
Cook 10 mins

Simple and easy, this dish is nonetheless a hit on the table!

Ingredients Nutrition


  1. Mix together flour, salt, pepper, and garlic powder.
  2. Place in shallow dish.
  3. Rinse flattened chicken breast (s) well under running water*.
  4. Dredge breast (s) in flour mixture (Easy way to pound a chicken breast: put it in a ziplock bag first, then flatten with the mallet or whatever you're using. Keeps splatters at a minimum).
  5. Saute chicken in oil on medium-high heat until done (make sure the meat is white all the way through).
  6. Place cooked breasts on plate, pour salsa over, and enjoy!
  7. Good with rice& beans, and tortilla chips.
  8. *Please always take precautions when cooking chicken or turkey!
  9. Wash your hands well after handling the meat, and wash all surfaces that come into contact with the chicken with hot water and soap.


Most Helpful

I like this one because I can put my really hot salsa on when my wife uses her mild. It's easy to make and fast too.

Steingrim May 23, 2002

This was very tasty! To use what I had, I used crushed up crackers instead of flour and a crushed garlic clove instead of garlic powder. I also added a little parmesan to the chicken while it was cooking. It turned out great! We really enjoyed it. Thanks for giving me an idea when I was in a dinner frenzy and didn't have anything to make.

ajdykstra October 15, 2009

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